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鸡肉炖

鸡肉炖

Lunch

商品评分: 73/100

1 serving (250 grams) contains 200 calories, 18.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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192.1
卡路里
17.3
蛋白质
14.4
碳水化合物
7.7
脂肪

营养信息

1 杯 (240.2g)
卡路里
192.1
%每日值*
总脂肪 7.7 g 9%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 48.0 mg 16%
576.4 mg 25%
总碳水化合物 14.4 g 5%
膳食纤维 1.9 g 6%
2.9 g
蛋白质 17.3 g 34%
维生素D 0 mcg 0%
38.4 mg 2%
1.4 mg 7%
384.2 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

29.4%
35.3%
35.3%
脂肪: 69 cal (35.3%)
蛋白质: 69 cal (35.3%)
碳水化合物: 57 cal (29.4%)

About 鸡肉炖

Chicken Sto是一道美味多汁的菲律宾菜,将嫩鸡肉慢煮在浓厚美味的高汤中。这道令人温暖的炖菜通常融合了香料、酱油和醋的平衡味道,成为菲律宾美食的主打菜之一。通常搭配鲜美蔬菜和一碗米饭一起享用,Chicken Sto提供了一顿令人满足的餐点,既有营养又令人愉悦。鸡肉富含蛋白质,蔬菜富含维生素,是一顿健康晚餐的绝佳选择。品尝一口这道美味令人心花怒放的佳肴,感受菲律宾的热情和口腹之欢!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.