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鸡肉炒青椒

鸡肉炒青椒

Dinner

商品评分: 73/100

1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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294.1
卡路里
29.4
蛋白质
17.6
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 70.6 mg 23%
705.9 mg 30%
总碳水化合物 17.6 g 6%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 29.4 g 58%
维生素D 0 mcg 0%
23.5 mg 1%
1.8 mg 10%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

23.9%
40.0%
36.1%
脂肪: 106 cal (36.1%)
蛋白质: 117 cal (40.0%)
碳水化合物: 70 cal (23.9%)

About 鸡肉炒青椒

用彩椒炒鸡肉是一道充满活力和美味的菜肴,将嫩鸡肉和丰富多彩的彩椒巧妙结合。起源于亚洲美食,这道炒菜制作起来迅速,非常适合繁忙的工作日晚餐。由于肉质丰富且富含新鲜彩椒中的维生素,这是一顿均衡的膳食,既有营养又令人满足。这道菜清淡而饱腹,您可以很容易地调整调味以配合您的口味。用其让人愉悦的质感和浓郁口味,用彩椒炒鸡肉是一道每个人都会喜欢的健康选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.