1 serving (250 grams) contains 200 calories, 18.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
192.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.7 g | 9% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 48.1 mg | 16% | |
| 钠 | 576.9 mg | 25% | |
| 总碳水化合物 | 14.4 g | 5% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 3.8 g | ||
| 蛋白质 | 17.3 g | 34% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 38.5 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 384.6 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 秋葵鸡肉炖
鸡肉秋葵炖菜是一道丰盛美味的菜肴，结合了鲜嫩的鸡肉、充满活力的秋葵以及像甜椒和番茄这样的各种蔬菜。起源于南方烹饪，这道炖菜拥有丰富的香料和温暖的肉汤，非常适合任何聚会。富含鸡肉蛋白质和秋葵纤维，是一种温暖心灵的营养选择。尽管炒菜可能需要一点油，但其中的健康食材使其成为一种心脏健康的选择，适度享用。沉醉在这道经典菜肴中，既满足又滋养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
