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鸡肉炖

鸡肉炖

Dinner

商品评分: 73/100

1 serving (250 grams) contains 200 calories, 18.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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188.7
卡路里
17.0
蛋白质
14.2
碳水化合物
7.5
脂肪

营养信息

1 杯 (235.8g)
卡路里
188.7
%每日值*
总脂肪 7.5 g 9%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
566.0 mg 24%
总碳水化合物 14.2 g 5%
膳食纤维 1.9 g 6%
2.8 g
蛋白质 17.0 g 34%
维生素D 0 mcg 0%
37.7 mg 2%
1.4 mg 7%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

29.5%
35.4%
35.1%
脂肪: 67 cal (35.1%)
蛋白质: 68 cal (35.4%)
碳水化合物: 56 cal (29.5%)

About 鸡肉炖

鸡肉炖菜是一道温暖人心的菜肴,将嫩鸡肉、充满活力的蔬菜和香草融为一体。起源于世界各地的各种美食文化,这道令人感到舒适的经典菜肴通常包括土豆、胡萝卜和洋葱,慢慢地炖煮以制作出丰富、美味的高汤。富含蛋白质和维生素,鸡肉炖菜不仅滋养身体,也温暖灵魂。将其作为一顿丰盛的餐食,非常适合家庭聚会或温馨的夜晚。以健康的食材和多样的口味,鸡肉炖菜是庆祝舒适食物的美味方式,同时保持食物的健康。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.