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鸡肉菠菜汤

鸡肉菠菜汤

Soup

商品评分: 72/100

1 serving (245 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.

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ZEAL Pet Food
145.6
卡路里
14.6
蛋白质
9.7
碳水化合物
4.9
脂肪

营养信息

1 杯 (237.9g)
卡路里
145.6
%每日值*
总脂肪 4.9 g 6%
饱和脂肪 1.5 g 7%
多不饱和脂肪 0 g
胆固醇 38.8 mg 12%
776.7 mg 33%
总碳水化合物 9.7 g 3%
膳食纤维 1.9 g 6%
1.9 g
蛋白质 14.6 g 29%
维生素D 0 mcg 0%
48.5 mg 3%
1.5 mg 8%
388.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

27.5%
41.3%
31.2%
脂肪: 44 cal (31.2%)
蛋白质: 58 cal (41.3%)
碳水化合物: 38 cal (27.5%)

About 鸡肉菠菜汤

菠菜鸡汤是一道令人放心、营养丰富的菜肴,将嫩鸡肉、活力四射的菠菜和香草在温暖、可口的高汤中完美结合。这种汤源自各种烹饪传统,融合了地中海美食的健康好处。富含蛋白质和维生素的鸡肉提供了必需的营养,而菠菜则增加了您摄入的铁和抗氧化剂。这是一道温馨的餐点,全年都非常适合,每一口都既美味又有益健康。享用一碗菠菜鸡汤,是滋养身体的美味方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.