1 serving (245 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
145.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.9 g | 6% | |
| 饱和脂肪 | 1.5 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 24.3 mg | 8% | |
| 钠 | 776.7 mg | 33% | |
| 总碳水化合物 | 14.6 g | 5% | |
| 膳食纤维 | 1.0 g | 3% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 9.7 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 29.1 mg | 2% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 194.2 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉米汤
鸡肉米汤是一道温暖舒适的菜肴，将鸡肉块与健康蔬菜和松软米饭在美味的肉汤中融合在一起。 这道经典舒心食物经常出现在世界各地的各种美食中，在美国和亚洲烹饪中尤为受欢迎。 这道菜充满了来自鸡肉的蛋白质和蔬菜的营养益处，是一顿有营养的大餐。 米饭增添了浓郁的口感，并有助于吸收美味的调味。 虽然通常很健康，但要注意商店购买的肉汤中的钠含量。 这道菜非常适合在舒适的夜晚或需要一点提神的时候享用，是一道永恒的最爱！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
