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鸡肉鹰嘴豆蔬菜汤

鸡肉鹰嘴豆蔬菜汤

Soup

商品评分: 77/100

1 serving (250 grams) contains 150 calories, 12.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.

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141.5
卡路里
11.3
蛋白质
17.0
碳水化合物
3.8
脂肪

营养信息

1 杯 (235.8g)
卡路里
141.5
%每日值*
总脂肪 3.8 g 4%
饱和脂肪 0.9 g 4%
多不饱和脂肪 0 g
胆固醇 18.9 mg 6%
566.0 mg 24%
总碳水化合物 17.0 g 6%
膳食纤维 3.8 g 13%
2.8 g
蛋白质 11.3 g 22%
维生素D 0 mcg 0%
37.7 mg 2%
1.4 mg 7%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

46.1%
30.7%
23.2%
脂肪: 34 cal (23.2%)
蛋白质: 45 cal (30.7%)
碳水化合物: 68 cal (46.1%)

About 鸡肉鹰嘴豆蔬菜汤

鸡肉鹰嘴豆蔬菜汤是一道丰盛滋补的菜肴,适合一年四季食用。这款令人温暖的汤将鸡肉块与富含蛋白质的鹰嘴豆以及胡萝卜、菠菜和甜椒等新鲜蔬菜的色彩缤纷混合在一起。这道来自地中海美食的汤给人带来美妙的口味和质地平衡。富含维生素、纤维和瘦肉蛋白,这款汤不仅温暖身心,还支持健康生活方式。品尝一碗鸡肉鹰嘴豆蔬菜汤,享受美味的营养丰盛餐,既令人满足又健康!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.