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鸡腿土豆鸡汤

鸡腿土豆鸡汤

Lunch

商品评分: 72/100

1 serving (245 grams) contains 150 calories, 12.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.

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nutriEffect Supplements
145.6
卡路里
11.7
蛋白质
14.6
碳水化合物
4.9
脂肪

营养信息

1 杯 (237.9g)
卡路里
145.6
%每日值*
总脂肪 4.9 g 6%
饱和脂肪 1.5 g 7%
多不饱和脂肪 0 g
胆固醇 34.0 mg 11%
582.5 mg 25%
总碳水化合物 14.6 g 5%
膳食纤维 1.9 g 6%
1.9 g
蛋白质 11.7 g 23%
维生素D 0 mcg 0%
19.4 mg 1%
1.2 mg 6%
388.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

39.1%
31.3%
29.5%
脂肪: 44 cal (29.5%)
蛋白质: 46 cal (31.3%)
碳水化合物: 58 cal (39.1%)

About 鸡腿土豆鸡汤

鸡腿土豆鸡汤是一道丰盛舒心的菜肴,将嫩鸡腿、营养丰富的土豆和一系列新鲜蔬菜融合在一起。这道汤源自经典家常菜,因其暖心的口味广受许多文化的喜爱。多汁的鸡肉提供蛋白质,而土豆含有纤维和必要的维生素。加入香草和香料精心烹制而成,这道菜不仅令人满足,而且富含营养,是温馨晚餐的完美选择。享用一碗美味的这道汤,每一勺都为身体带来滋养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.