1 serving (245 grams) contains 150 calories, 12.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
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营养信息
卡路里 |
145.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.8 g | 8% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 48.5 mg | 16% | |
| 钠 | 776.7 mg | 33% | |
| 总碳水化合物 | 9.7 g | 3% | |
| 膳食纤维 | 1.0 g | 3% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 11.7 g | 23% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 29.1 mg | 2% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 145.6 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 柠檬蛋汤
鸡肉柠檬蛋花汤是一道令人感到舒适的希腊佳肴，将柔嫩的鸡肉、芳香的大米和奶油蛋柠檬酱完美地结合在一起。这道滋补的汤源自地中海美食，用浓郁的自制高汤开头，舒缓且滋养。由搅打的鸡蛋和新鲜柠檬汁制成的柠檬蛋花汁为汤增添了丝滑口感和鲜明的酸味，提升了鸡肉的风味。富含蛋白质和柠檬的维生素，是任何一餐的健康选择。鸡肉柠檬蛋花汤非常适合在寒冷的日子里或身体欠佳时食用，宛如碗里的温暖拥抱！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
