1 serving (20 grams) contains 90 calories, 4.0 grams of protein, 8.1 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
630 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 56.4 g | 72% | |
| 饱和脂肪 | 15.8 g | 79% | |
| 多不饱和脂肪 | 11.9 g | ||
| 胆固醇 | 114.8 mg | 38% | |
| 钠 | 541.8 mg | 23% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 28.3 g | 56% | |
| 维生素D | 11.2 mcg | 56% | |
| 钙 | 19.6 mg | 1% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 189 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡皮
鸡皮是一种脆、美味的零食，来源于鸡的外层。它起源于世界各地的各种烹饪，从南部炸鸡到亚洲炸菜，是一种备受喜爱但奢侈的小吃。虽然鸡皮的丰富风味和令人满足的脆脆口感令人难以抗拒，但需要注意的是它富含脂肪和热量。然而，它也含有对皮肤健康有益的胶原蛋白。请适量享用，品味美味，同时注意整体营养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鸡皮 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
