Blog Research API Download App
鸡丝

鸡丝

Meat

商品评分: 75/100

1 serving (85 grams) contains 142 calories, 26.0 grams of protein, 3.1 grams of fat, and 0.0 grams of carbohydrates.

TITAN HAUS

Pure Titanium Kitchenware
🏆 Safest Cutting Board 2025

Why 10,000+ Chefs Switched to Titanium

No Microplastics
Self-Sanitizing
Knife-Friendly
Dishwasher Safe
Plastic: Harbors Bacteria
Wood: Traps Odors
Titanium Cutting Board
$99 $169
Get 40% Off
394.4
卡路里
72.2
蛋白质
0
碳水化合物
8.6
脂肪

营养信息

1 杯 (236.1g)
卡路里
394.4
%每日值*
总脂肪 8.6 g 11%
饱和脂肪 2.5 g 12%
多不饱和脂肪 0 g
胆固醇 194.4 mg 64%
175.0 mg 7%
总碳水化合物 0 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 72.2 g 144%
维生素D 5.6 mcg 28%
36.1 mg 2%
2.5 mg 13%
605.6 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

0.0%
78.9%
21.1%
脂肪: 77 cal (21.1%)
蛋白质: 288 cal (78.9%)
碳水化合物: 0 cal (0.0%)

About 鸡丝

鸡丝是一道多才多艺的菜品,由嫩滑多汁的鸡胸肉慢慢烹制至完美,然后轻松地撕成丝状。植根于各种不同的烹饪文化中,它在墨西哥的玉米卷、美国的沙拉或亚洲的炒菜中皆能大放异彩。富含蛋白质且低脂肪,非常适合注重健康的食客选择。此外,它无麸质,适合许多饮食需求。无论是搭配鲜香调料还是拌入新鲜沙拉,鸡丝都能为您的餐桌带来美味和营养。尽情享受这份无罪的美食吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.