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上海鸡

上海鸡

Dinner

商品评分: 65/100

1 serving (50 grams) contains 120 calories, 7.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.

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568.7
卡路里
33.2
蛋白质
47.4
碳水化合物
28.4
脂肪

营养信息

1 杯 (237.0g)
卡路里
568.7
%每日值*
总脂肪 28.4 g 36%
饱和脂肪 7.1 g 35%
多不饱和脂肪 0 g
胆固醇 94.8 mg 31%
947.9 mg 41%
总碳水化合物 47.4 g 17%
膳食纤维 2.4 g 8%
4.7 g
蛋白质 33.2 g 66%
维生素D 0 mcg 0%
47.4 mg 3%
2.4 mg 13%
473.9 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

32.8%
23.0%
44.2%
脂肪: 255 cal (44.2%)
蛋白质: 132 cal (23.0%)
碳水化合物: 189 cal (32.8%)

About 上海鸡

上海雞是一道美味佳餚,展現了中國料理大膽的風味。這道菜以嫩雞肉片為主,用大蒜、生薑和醬油混合醃製,再加入彩色鮮艷的蔬菜,如甜椒和西蘭花,經炒製而成,呈現出一道色彩繽紛、營養豐富的菜餚。搭配鬆軟米飯或酥脆麵條,這道菜在每一口中帶來滿足的口感和風味迸發。儘管富含蛋白質和必需的蔬菜,請注意醬油中的鈉含量。無論您是尋找慰藉的美食還是快捷的平日晚餐,上海雞都將帶來一種來自上海繁華街道的味道直達您的餐桌!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.