1 serving (140 grams) contains 230 calories, 30.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
389.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.9 g | 21% | |
| 饱和脂肪 | 5.1 g | 25% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 144.1 mg | 48% | |
| 钠 | 118.6 mg | 5% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 50.8 g | 101% | |
| 维生素D | 8.5 mcg | 42% | |
| 钙 | 25.4 mg | 1% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 508.5 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉炒
炒鸡肉是一道美味又健康的菜肴，鸡肉肉质鲜嫩多汁，与彩色蔬菜（如甜椒、西葫芦和洋葱）完美炒制。这道菜源于地中海烹饪，将浓烈的风味与营养丰富的食材完美结合。加入大蒜、香草和一点点柠檬调味，炒鸡肉不仅低热量，而且富含蛋白质和维生素。这是一道快速而令人满足的餐点，为您的餐桌带来地中海的味道，是任何注重健康的美食爱好者的完美选择。尽情享受每一口中充满活力的色彩和新鲜的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
