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鸡肉沙爹配蔬菜和米饭

鸡肉沙爹配蔬菜和米饭

Dinner

商品评分: 73/100

1 serving (350 grams) contains 550 calories, 35.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

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371.6
卡路里
23.6
蛋白质
40.5
碳水化合物
13.5
脂肪

营养信息

1 杯 (236.5g)
卡路里
371.6
%每日值*
总脂肪 13.5 g 17%
饱和脂肪 4.1 g 20%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
540.5 mg 23%
总碳水化合物 40.5 g 14%
膳食纤维 3.4 g 12%
5.4 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
33.8 mg 2%
1.7 mg 9%
405.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

42.9%
25.0%
32.2%
脂肪: 121 cal (32.2%)
蛋白质: 94 cal (25.0%)
碳水化合物: 162 cal (42.9%)

About 鸡肉沙爹配蔬菜和米饭

鸡肉沙爹配蔬菜和米饭是一道令人垂涎的菜肴,满满来自东南亚的风味。嫩滑的腌制鸡肉串经过烤制得恰到好处,散发出迷人的烟熏味。搭配色泽鲜艳的炒蔬菜和松软的茉莉米饭,这道菜不仅色彩缤纷,而且营养丰富。鸡肉提供了瘦肌肉蛋白质,而蔬菜则含有必需的维生素和矿物质。淋上奶油花生酱,这道菜将浓郁的风味与健康特质完美融合,让注重健康饮食的人们吃得满足。在每一口中享受到口感与营养的完美平衡!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.