1 serving (100 grams) contains 209 calories, 15.0 grams of protein, 7.3 grams of fat, and 20.8 grams of carbohydrates.
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营养信息
卡路里 |
209 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.3 g | 9% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 1.1 g | ||
| 胆固醇 | 39 mg | 13% | |
| 钠 | 826 mg | 35% | |
| 总碳水化合物 | 20.8 g | 7% | |
| 膳食纤维 | 0.9 g | 3% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 15 g | 30% | |
| 维生素D | 28 mcg | 140% | |
| 钙 | 232 mg | 17% | |
| 铁 | 1.5 mg | 8% | |
| 钾 | 231 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 带奶酪的鸡肉三明治
鸡肉芝士三明治是一种经典美味，由嫩滑多汁的鸡胸肉制成，经过完美调味和烤至完美。夹在两片松软烤面包之间，上面覆盖着一层融化的浓郁芝士，为每一口带来奶香滑润口感。这款美味多汁的三明治源自美国美食，成为餐馆和快餐连锁店钟爱的食物。虽然鸡肉提供蛋白质，但芝士则增加了额外脂肪，因此适量食用更佳。可以加入新鲜生菜、番茄和您喜爱的酱料进行定制，味道更美味。现在就尽情享受这款令人满足的美食吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 带奶酪的鸡肉三明治 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
