1 serving (250 grams) contains 440 calories, 34.2 grams of protein, 6.7 grams of fat, and 60.8 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
352 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.3 g | 6% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 2.2 g | ||
| 胆固醇 | 54 mg | 18% | |
| 钠 | 1552 mg | 67% | |
| 总碳水化合物 | 48.6 g | 17% | |
| 膳食纤维 | 2.2 g | 7% | |
| 糖 | 5.7 g | ||
| 蛋白质 | 27.4 g | 54% | |
| 维生素D | 8 mcg | 40% | |
| 钙 | 206 mg | 15% | |
| 铁 | 3.5 mg | 19% | |
| 钾 | 496 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉三明治
鸡肉三明治是脆皮或烤鸡胸肉与两片软面包之间美味的混合物。始源于经典美式烹饪，这道令人垂涎的美食常常搭配新鲜生菜、成熟番茄和浓情可口的泡菜等各种配料，淋上您选择的芳香酱汁。虽然鸡肉提供了能量所需的蛋白质，但请留意炸制的变种和高热量的酱料。选择烤鸡肉和全麦面包，让三明治更健康。无论是快餐还是随时享用的小食，鸡肉三明治是一个备受喜爱的美食，满足味蕾并每次都美味可口！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鸡肉三明治 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
