Blog Research API Download App
鸡肉三蔬汤

鸡肉三蔬汤

Dinner

商品评分: 75/100

1 serving (350 grams) contains 250 calories, 18.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
168.9
卡路里
12.2
蛋白质
20.3
碳水化合物
5.4
脂肪

营养信息

1 杯 (236.5g)
卡路里
168.9
%每日值*
总脂肪 5.4 g 6%
饱和脂肪 1.4 g 7%
多不饱和脂肪 0 g
胆固醇 27.0 mg 9%
540.5 mg 23%
总碳水化合物 20.3 g 7%
膳食纤维 2.7 g 9%
2.7 g
蛋白质 12.2 g 24%
维生素D 0 mcg 0%
27.0 mg 2%
1.4 mg 7%
405.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

45.5%
27.3%
27.2%
脂肪: 48 cal (27.2%)
蛋白质: 48 cal (27.3%)
碳水化合物: 81 cal (45.5%)

About 鸡肉三蔬汤

鸡肉桑科乔汤是一道鲜美可口的菜肴,起源于拉丁美洲,特别是在多米尼加共和国和哥伦比亚等国家特别受欢迎。这款充满活力的汤中包含嫩鸡块,与多种蔬菜一起炖煮,包括西番薯、香蕉、玉米和土豆,营造出丰富多样的口感和味道。加入新鲜香草、大蒜和香料调味,味道浓郁醇厚。鸡肉桑科乔汤富含蛋白质和纤维,是一道滋补的美食,非常适合家庭聚会或在温馨的夜晚。尽情享用每一勺带来的温暖和传统味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.