Blog Research API Download App
鸡肉沙拉配酱

鸡肉沙拉配酱

Lunch

商品评分: 69/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
411.8
卡路里
23.5
蛋白质
11.8
碳水化合物
29.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 29.4 g 37%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
705.9 mg 30%
总碳水化合物 11.8 g 4%
膳食纤维 2.4 g 8%
5.9 g
蛋白质 23.5 g 47%
维生素D 0 mcg 0%
58.8 mg 4%
1.8 mg 10%
352.9 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

11.6%
23.2%
65.2%
脂肪: 264 cal (65.2%)
蛋白质: 94 cal (23.2%)
碳水化合物: 47 cal (11.6%)

About 鸡肉沙拉配酱

鸡肉沙拉配调味汁是嫩滑的鸡胸肉丁、脆爽的青菜和充满活力的蔬菜的美妙融合,通常撒上香脆的坚果或多汁的葡萄。这道菜源自于经典的美国烹饪,融合了不同的烹饪传统,因此变得多样且令人满足。通常采用由蛋黄酱和香草混合而成的奶油状酱汁,为这道菜添加了丰富的味道,使其保持美味吸引人。这道菜富含来自鸡肉的蛋白质和蔬菜中的抗氧化剂,是一种可以独立享用或作为三明治馅料的健康选择。快来享用这美味且营养丰富的一餐吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.