1 serving (208 grams) contains 416 calories, 24.1 grams of protein, 28.1 grams of fat, and 15.4 grams of carbohydrates.
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营养信息
卡路里 |
416 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 28.1 g | 36% | |
| 饱和脂肪 | 7.2 g | 36% | |
| 多不饱和脂肪 | 12.9 g | ||
| 胆固醇 | 62.4 mg | 20% | |
| 钠 | 1358.2 mg | 59% | |
| 总碳水化合物 | 15.4 g | 5% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 24.1 g | 48% | |
| 维生素D | 16.6 mcg | 83% | |
| 钙 | 20.8 mg | 1% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 380.6 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉沙拉
鸡肉沙拉是一道美味的菜肴，将嫩鸡肉丝与爽脆蔬菜、奶油酱汁和一系列调味料相结合。起源于经典美国烹饪，这道沙拉通常加入芹菜、葡萄和坚果等配料，增添口感和风味。富含鸡肉蛋白质和蔬菜的新鲜营养，是任何一顿饭的营养选择。虽然加入蛋黄酱时可能有点奢侈，但更轻盈的酸奶版本使其成为更健康的选择。无论是午餐还是野餐，鸡肉沙拉都是一道多才多艺且令人满足的菜肴，每个人都能享受！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鸡肉沙拉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
