1 serving (250 grams) contains 150 calories, 15.0 grams of protein, 5.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
141.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.7 g | 6% | |
| 饱和脂肪 | 1.4 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 37.7 mg | 12% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 9.4 g | 3% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 3.8 g | ||
| 蛋白质 | 14.2 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 37.7 mg | 2% | |
| 铁 | 1.1 mg | 6% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉 芜菁 胡萝卜和鸡肉清汤
鸡肉萝卜胡萝卜和鸡高汤是一道健康、令人温暖的菜品，将嫩鸡肉、土腥味的萝卜和甜美的胡萝卜融合在一起，经过味道浓郁的高汤炖煮至完美。这道菜源自丰盛的乡村美食，提供了美妙的味道和滋养的好处。萝卜富含维生素和纤维，而胡萝卜则提供了丰富的β-胡萝卜素，有助于促进良好的视力和全面健康。这道低热量的餐点不仅令人满足，而且是一个无罪的选择，温暖心灵、滋养身体。品尝这款美味的混合餐，感受家的味道和健康滋补。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
