1 serving (135 grams) contains 265 calories, 33.9 grams of protein, 14.3 grams of fat, and 0.1 grams of carbohydrates.
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营养信息
卡路里 |
264.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.3 g | 18% | |
| 饱和脂肪 | 3.7 g | 18% | |
| 多不饱和脂肪 | 1.9 g | ||
| 胆固醇 | 152.6 mg | 50% | |
| 钠 | 463.1 mg | 20% | |
| 总碳水化合物 | 0.1 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0.1 g | ||
| 蛋白质 | 33.9 g | 67% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 22.9 mg | 1% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 364.5 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 烤鸡
烤鸡是一道美味佳肴，鸡肉鲜嫩多汁，经过慢烤达到完美状态。这道菜源自传统烹饪方法，加入大蒜、迷迭香和辣椒粉等浓郁香料，营造出令人垂涎的香气。虽然鸡皮酥脆可口，但富含蛋白质的瘦肉更为健康，相比油炸食物是更好的选择。作为一道多才多艺的菜肴，烤鸡可搭配清新的沙拉或烤蔬菜等丰富配菜，确保人们共享美味和滋补的用餐体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 烤鸡 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
