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烤土豆牛肉

烤土豆牛肉

Dinner

商品评分: 76/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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352.9
卡路里
29.4
蛋白质
29.4
碳水化合物
11.8
脂肪

营养信息

1 杯 (235.3g)
卡路里
352.9
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 82.4 mg 27%
470.6 mg 20%
总碳水化合物 29.4 g 10%
膳食纤维 3.5 g 12%
2.4 g
蛋白质 29.4 g 58%
维生素D 11.8 mcg 59%
23.5 mg 1%
1.8 mg 10%
705.9 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

34.4%
34.4%
31.1%
脂肪: 106 cal (31.1%)
蛋白质: 117 cal (34.4%)
碳水化合物: 117 cal (34.4%)

About 烤土豆牛肉

烤鸡土豆是一道美味佳肴,将嫩鸡肉和金黄酥脆的烤土豆精妙地融合在一起,用香气四溢的香草和香料调味得恰到好处。这道菜源自家庭烹饪的慰藉传统,将经典家庭餐的实在感与烹饪技巧相得益彰。鸡肉中的蛋白质和土豆中的复杂碳水化合物的平衡组合,让这道美食既饱腹又营养丰富。此外,烤而非油炸,既保持了健康的一面,又带来令人难以抗拒的美味。尽情享受烤鸡土豆作为任何场合的健康选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.