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鸡肉蔬菜汤

鸡肉蔬菜汤

Soup

商品评分: 70/100

1 serving (245 grams) contains 150 calories, 10.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.

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145.6
卡路里
9.7
蛋白质
17.5
碳水化合物
3.9
脂肪

营养信息

1 杯 (237.9g)
卡路里
145.6
%每日值*
总脂肪 3.9 g 5%
饱和脂肪 1.0 g 5%
多不饱和脂肪 0 g
胆固醇 24.3 mg 8%
776.7 mg 33%
总碳水化合物 17.5 g 6%
膳食纤维 1.9 g 6%
2.9 g
蛋白质 9.7 g 19%
维生素D 0 mcg 0%
29.1 mg 2%
1.2 mg 6%
242.7 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

48.6%
27.0%
24.4%
脂肪: 35 cal (24.4%)
蛋白质: 38 cal (27.0%)
碳水化合物: 70 cal (48.6%)

About 鸡肉蔬菜汤

鸡肉米蔬菜汤是一道健康、令人安慰的菜肴,结合了嫩鸡肉、松软的米饭和各种新鲜蔬菜。这道汤源自东南亚烹饪,融入了芬芳的草药和香料,提供了令人愉悦的口味。富含瘦蛋白质和蔬菜中的必要维生素,是低热量且富含健康益处的滋养选择。随时享用这道温暖的餐点,完美地增强免疫系统并满足您的味蕾!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.