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鸡肉凉拌沙拉

鸡肉凉拌沙拉

Lunch

商品评分: 69/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.

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411.8
卡路里
23.5
蛋白质
17.6
碳水化合物
29.4
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 29.4 g 37%
饱和脂肪 5.9 g 29%
多不饱和脂肪 0 g
胆固醇 58.8 mg 19%
941.2 mg 40%
总碳水化合物 17.6 g 6%
膳食纤维 3.5 g 12%
5.9 g
蛋白质 23.5 g 47%
维生素D 0 mcg 0%
117.6 mg 9%
1.8 mg 10%
470.6 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

16.4%
21.9%
61.7%
脂肪: 264 cal (61.7%)
蛋白质: 94 cal (21.9%)
碳水化合物: 70 cal (16.4%)

About 鸡肉凉拌沙拉

鸡肉牧场沙拉是一道美味且令人满足的餐点,将嫩烤鸡肉、爽脆的罗马生菜和樱桃番茄、黄瓜和鳄梨等一系列新鲜蔬菜混合在一起。浇上奶油牧场沙拉酱,这道沙拉将经典的美式风味与健康风味融合在一起。富含蛋白质和纤维,非常适合那些希望保持均衡饮食的人选择。多彩的蔬菜富含维生素和矿物质,使其既有营养又美味。无论是午餐还是晚餐,鸡肉牧场沙拉都是您寻找健康可口餐点的首选!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.