1 serving (170 grams) contains 360 calories, 22.0 grams of protein, 15.0 grams of fat, and 26.0 grams of carbohydrates.
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营养信息
卡路里 |
500 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.8 g | 26% | |
| 饱和脂肪 | 9.7 g | 48% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 69.4 mg | 23% | |
| 钠 | 1111.1 mg | 48% | |
| 总碳水化合物 | 36.1 g | 13% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 30.6 g | 61% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 277.8 mg | 21% | |
| 铁 | 2.8 mg | 15% | |
| 钾 | 347.2 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 墨西哥煎饼 (Quesadilla)
鸡肉卷饼是一道美味的墨西哥风味菜肴，将嫩嫩多汁的调味鸡肉和融化的奶酪结合在一起，包裹在温暖金黄的玉米饼中。这道美味常常包含炒青椒和洋葱，增添了额外的脆脆口感和风味，使它成为味蕾的盛宴。鸡肉提供了瘦肉蛋白和必需营养素，而奶酪则增添了一些脂肪和热量，所以请适量享用。鸡肉卷饼作为一顿快捷午餐或令人满足的晚餐，邀请您沉浸在墨西哥的浓厚风味中，同时以健康的方式满足口腹之欲。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
