1 serving (160 grams) contains 432 calories, 18.2 grams of protein, 19.5 grams of fat, and 45.1 grams of carbohydrates.
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营养信息
卡路里 |
256.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.6 g | 14% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 2.4 g | ||
| 胆固醇 | 27.6 mg | 9% | |
| 钠 | 582.4 mg | 25% | |
| 总碳水化合物 | 26.8 g | 9% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 2.5 g | ||
| 蛋白质 | 10.8 g | 21% | |
| 维生素D | 7.6 mcg | 38% | |
| 钙 | 180.5 mg | 13% | |
| 铁 | 2.1 mg | 11% | |
| 钾 | 133 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉玉米卷
鸡肉玛莎迪拉是一道美味的墨西哥菜肴，由嫩滑、腌制的鸡肉夹在温热的玉米饼之间。夹有融化的奶酪、新鲜的甜椒和香料，是一种难以抗拒的美味组合。这道经典美食准备快捷，适合各种场合。尽管这道菜提供了来自鸡肉的蛋白质和来自蔬菜的维生素，但奶酪的美味和玉米饼可能含有较多的热量。为了健康起见，选择全麦玉米饼和新鲜食材。享受一口这道美味佳肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鸡肉玉米卷 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
