1 serving (150 grams) contains 360 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
571.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 9.5 g | 47% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 63.5 mg | 21% | |
| 钠 | 1269.8 mg | 55% | |
| 总碳水化合物 | 47.6 g | 17% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 31.7 g | 63% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 238.1 mg | 18% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 396.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉玉米饼
鸡肉玛莎迪拉是一道美味的佳肴，里面包括了经过调味的鸡肉、融化的奶酪和色泽鲜艳的蔬菜，全部夹在两片温暖、脆脆的玉米煎饼之间。这道菜源自墨西哥，味道和口感达到了完美的平衡。鸡肉提供丰富的蛋白质，新鲜辣椒和洋葱则提供了人体所需的各种营养素，将玛莎迪拉烤制而非油炸，可以使其成为一种健康的选择。此外，这道菜具有很强的可定制性，您可以添加诸如豆类或鳄梨等成分，以获得额外的健康益处。将其作为一顿满足的主餐或美味的小吃来享用吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
