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鸡肉土豆和韭菜汤

鸡肉土豆和韭菜汤

Soup

商品评分: 71/100

1 serving (250 grams) contains 150 calories, 10.0 grams of protein, 5.0 grams of fat, and 18.0 grams of carbohydrates.

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141.5
卡路里
9.4
蛋白质
17.0
碳水化合物
4.7
脂肪

营养信息

1 杯 (235.8g)
卡路里
141.5
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 1.9 g 9%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
566.0 mg 24%
总碳水化合物 17.0 g 6%
膳食纤维 1.9 g 6%
2.8 g
蛋白质 9.4 g 18%
维生素D 0 mcg 0%
37.7 mg 2%
0.9 mg 5%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

46.0%
25.4%
28.6%
脂肪: 42 cal (28.6%)
蛋白质: 37 cal (25.4%)
碳水化合物: 68 cal (46.0%)

About 鸡肉土豆和韭菜汤

鸡肉土豆韭菜汤是一道令人温暖舒心的美食,将嫩鸡肉、奶油土豆和甜韭菜融合在一起,味道令人愉悦。这道乡村风味的食谱源自传统的欧洲烹饪,通常在寒冷的月份享用。这道汤以鸡肉提供丰富蛋白质,韭菜和土豆提供丰富维生素,不仅美味而且营养丰富。清淡的调味汤汁使其成为一顿营养丰富的餐食选择。适合在温馨的夜晚享用,鸡肉土豆韭菜汤既温暖身体又温暖心灵!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.