1 serving (245 grams) contains 200 calories, 18.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
194.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.9 g | 6% | |
| 饱和脂肪 | 1.5 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 38.8 mg | 12% | |
| 钠 | 582.5 mg | 25% | |
| 总碳水化合物 | 19.4 g | 7% | |
| 膳食纤维 | 3.9 g | 13% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 17.5 g | 35% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 38.8 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 388.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉波索雷
鸡肉波索莱是一道浓郁美味的汤，来自墨西哥美食，传统上使用嫩鸡肉、玉米碱和浓郁的香料高汤制作而成。通常会加入新鲜的配料，如小萝卜、香菜和酸柠檬，增添了活力的色彩和新鲜感。这道令人温暖的菜肴不仅美味，而且提供丰富的营养，含有鸡肉中的蛋白质和玉米碱中的纤维。尽管这是一顿令人满足的餐点，但要注意预制高汤中的钠盐含量。享受鸡肉波索莱的温馨和传统，与家人和朋友分享绝佳！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
