1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
336.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.4 g | 18% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 72.1 mg | 24% | |
| 钠 | 769.2 mg | 33% | |
| 总碳水化合物 | 28.8 g | 10% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 24.0 g | 48% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 48.1 mg | 3% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 384.6 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡Pochero
菲律宾菲律宾炖鸡是一道丰盛的菲律宾菜，展示了嫩鸡与土豆、胡萝卜和青豆等多种充满活力的蔬菜一起慢炖。这道令人感到舒适的菜肴浸入了肉汤的浓郁味道，通常还用番茄酱和香料增香。起源于传统的西班牙炖肉，菲律宾菲律宾炖鸡反映了菲律宾和西班牙美食的烹饪融合。富含新鲜蔬菜中的蛋白质和必需营养素，是一种健康的餐饮选择。虽然这道炖菜味道浓郁且令人满足，但如果您在控制卡路里摄入量，要注意份量大小。享受这道美味的菲律宾味道吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
