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鸡肉花生汤

鸡肉花生汤

Soup

商品评分: 72/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 20.0 grams of carbohydrates.

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330.2
卡路里
23.6
蛋白质
18.9
碳水化合物
18.9
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
754.7 mg 32%
总碳水化合物 18.9 g 6%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
47.2 mg 3%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

22.2%
27.8%
50.0%
脂肪: 170 cal (50.0%)
蛋白质: 94 cal (27.8%)
碳水化合物: 75 cal (22.2%)

About 鸡肉花生汤

花生鸡汤是一道美味且营养丰富的菜品,将嫩鸡肉、奶油花生酱以及胡萝卜和菠菜等充满活力的蔬菜巧妙融合。起源于西非美食的这道汤呈现出浓烈鲜美的风味,既令人感到温暖舒适又满足口腹之欲。富含来自鸡肉的蛋白质和来自花生的健康脂肪,它为任何一餐提供了富有营养的选择。花生鸡汤带有一丝香料味和一点甜味,不仅美味可口,还是能量充沛的选择,能温暖灵魂。今天就来品尝一碗吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.