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番茄鸡肉意面

番茄鸡肉意面

Dinner

商品评分: 74/100

1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
卡路里
23.6
蛋白质
47.2
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
377.4
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
566.0 mg 24%
总碳水化合物 47.2 g 17%
膳食纤维 3.8 g 13%
5.7 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
47.2 mg 3%
1.9 mg 10%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.3%
25.7%
23.0%
脂肪: 84 cal (23.0%)
蛋白质: 94 cal (25.7%)
碳水化合物: 188 cal (51.3%)

About 番茄鸡肉意面

鸡肉番茄意面是鸡肉块和劲道意面的美妙搭配,全部裹在浓郁自制的番茄酱汁中。这道舒心料理汲取了意大利烹饪的灵感,新鲜的西红柿和芳香的香草营造出美味的基底。富含来自鸡肉的蛋白质和来自意面的碳水化合物,提供了一餐令人满足且营养丰富的菜肴。您可以轻松添加蔬菜,如菠菜或甜椒,获得额外的维生素和纤维。虽然奢侈,但这道菜在减少油量和使用新鲜食材时是一个健康选择,使其成为丰盛又健康的晚餐完美选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.