1 serving (204 grams) contains 435 calories, 16.0 grams of protein, 22.0 grams of fat, and 42.6 grams of carbohydrates.
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营养信息
卡路里 |
434.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.0 g | 28% | |
| 饱和脂肪 | 3.7 g | 18% | |
| 多不饱和脂肪 | 11.9 g | ||
| 胆固醇 | 44.9 mg | 14% | |
| 钠 | 459 mg | 19% | |
| 总碳水化合物 | 42.6 g | 15% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 18.4 mg | 1% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 171.4 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉意面沙拉
鸡肉意面沙拉是一道美味的融合菜，结合了嫩烤鸡肉块、有嚼劲的意面和新鲜蔬菜的丰富混合，如彩椒、樱桃番茄和爽脆黄瓜。起源于经典地中海美食，它是一道适合午餐或晚餐的多功能餐。这道沙拉不仅令人满足，而且富含蛋白质、纤维和必需维生素，是一种健康选择。淋上爽口的油醋汁，是一种平衡口味和营养的清爽选择。鸡肉意面沙拉非常适合野餐、聚餐或快捷晚餐，是一道大家都会喜欢的招待菜！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鸡肉意面沙拉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
