Blog Research API Download App
意大利炸鸡Parmesan

意大利炸鸡Parmesan

Dinner

商品评分: 67/100

1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements
424.5
卡路里
33.0
蛋白质
28.3
碳水化合物
18.9
脂肪

营养信息

1 杯 (235.8g)
卡路里
424.5
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 7.5 g 37%
多不饱和脂肪 0 g
胆固醇 75.5 mg 25%
754.7 mg 32%
总碳水化合物 28.3 g 10%
膳食纤维 1.9 g 6%
4.7 g
蛋白质 33.0 g 66%
维生素D 18.9 mcg 94%
188.7 mg 14%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🥩 High protein

卡路里来源

27.3%
31.8%
41.0%
脂肪: 170 cal (41.0%)
蛋白质: 132 cal (31.8%)
碳水化合物: 113 cal (27.3%)

About 意大利炸鸡Parmesan

意大利经典美式菜品鸡帕尔玛(Chicken Parmesan)是将嫩嫩的面包屑鸡胸肉炸成金黄,然后浇上浓郁的番茄酱和溶化的奶酪。通常烤制以形成美味的外皮,可搭配意大利面或新鲜沙拉一同享用。虽然可口满足,但鸡帕尔玛可能热量和脂肪含量较高,这要归功于油炸和奶酪。然而,通过使用瘦鸡肉和适量食用,您可以享受这道美味菜品的健康变化。尽情沉浸于鸡帕尔玛的舒适风味和充满活力的传统,这道菜能为每一张餐桌带来欢乐。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.