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泰式炒鸡丝

泰式炒鸡丝

Dinner

商品评分: 69/100

1 serving (200 grams) contains 308 calories, 16.3 grams of protein, 15.0 grams of fat, and 28.8 grams of carbohydrates.

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308
卡路里
16.3
蛋白质
28.8
碳水化合物
15
脂肪

营养信息

1 杯 (200g)
卡路里
308
%每日值*
总脂肪 15 g 19%
饱和脂肪 2.6 g 13%
多不饱和脂肪 4.4 g
胆固醇 96 mg 32%
768 mg 33%
总碳水化合物 28.8 g 10%
膳食纤维 2.4 g 8%
8.1 g
蛋白质 16.3 g 32%
维生素D 16 mcg 80%
42 mg 3%
1.4 mg 7%
304 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 泰式炒鸡丝 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    卡路里来源

    36.5%
    20.7%
    42.8%
    脂肪: 135 cal (42.8%)
    蛋白质: 65 cal (20.7%)
    碳水化合物: 115 cal (36.5%)

    About 泰式炒鸡丝

    鸡肉泰式炒河粉是一道经典的泰国炒面食品,将鲜嫩的鸡肉、Q弹的米粉和多种爽脆蔬菜混合在一起。淋上酸甜的罗望子酱,通常还会配以新鲜的酸橙、碎花生和豆芽,带来完美的口感。这道起源于泰国的美食巧妙地平衡了甜、咸和酸的味道。尽管其中提供了鸡肉的蛋白质和蔬菜的纤维,但请注意调味酱中的钠含量。尽情享受这道美味融合,一定能满足你的美食渴望!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 泰式炒鸡丝 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.