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鸡肉炒九层塔

鸡肉炒九层塔

Dinner

商品评分: 72/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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330.2
卡路里
23.6
蛋白质
37.7
碳水化合物
11.3
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 11.3 g 14%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 66.0 mg 22%
754.7 mg 32%
总碳水化合物 37.7 g 13%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
37.7 mg 2%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

43.5%
27.2%
29.3%
脂肪: 101 cal (29.3%)
蛋白质: 94 cal (27.2%)
碳水化合物: 150 cal (43.5%)

About 鸡肉炒九层塔

鸡肉九层塔炒饭是一道充满活力的泰国菜,将嫩鸡肉块与香料九层塔叶、新鲜辣椒一起炒制,再加入由酱油和蚝油制成的美味酱汁。这道经典的街头食品体现了泰国浓郁的风味,带来令人愉悦的辛辣口感。富含蛋白质和新鲜蔬菜,提供了令人满足的一餐,尽管由于酱汁的缘故,可能会含有较高的钠。配上蒸米饭食用,鸡肉九层塔炒饭不仅是味蕾的享受,也是体验正宗泰国美食的美味方式!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.