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親子丼

親子丼

Lunch

商品评分: 71/100

1 serving (300 grams) contains 500 calories, 30.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

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393.7
卡路里
23.6
蛋白质
47.2
碳水化合物
11.8
脂肪

营养信息

1 杯 (236.2g)
卡路里
393.7
%每日值*
总脂肪 11.8 g 15%
饱和脂肪 3.9 g 19%
多不饱和脂肪 0 g
胆固醇 118.1 mg 39%
629.9 mg 27%
总碳水化合物 47.2 g 17%
膳食纤维 1.6 g 5%
3.9 g
蛋白质 23.6 g 47%
维生素D 15.7 mcg 78%
39.4 mg 3%
1.6 mg 8%
236.2 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

48.5%
24.2%
27.3%
脂肪: 106 cal (27.3%)
蛋白质: 94 cal (24.2%)
碳水化合物: 188 cal (48.5%)

About 親子丼

鸡肉親子丼是一道温暖的日式菜肴,嫩鸡肉和蓬松蛋伴随在蒸米饭上。这道让人心暖的经典菜肴起源于丼物烹饪,口味在以酱油和味霖调味的鲜美清汤中美妙融合。富含鸡肉和鸡蛋蛋白质,还提供了来自米饭的碳水化合物的均衡养分。虽然味道浓郁,那些注意钠摄入的人可能希望适度享用这道菜。尽情享受鸡肉親子丼,品味让心灵和味蕾温暖的日本滋味。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.