1 serving (245 grams) contains 150 calories, 10.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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营养信息
卡路里 |
145.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.9 g | 5% | |
| 饱和脂肪 | 1.5 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 24.3 mg | 8% | |
| 钠 | 776.7 mg | 33% | |
| 总碳水化合物 | 17.5 g | 6% | |
| 膳食纤维 | 1.0 g | 3% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 9.7 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 29.1 mg | 2% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 194.2 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉番茄杂粮汤
鸡肉奥尔佐汤是一道令人舒适愉悦的美食，结合了嫩鸡肉块、丰盛的奥尔佐意大利面和五彩缤纷的蔬菜。这道汤源自地中海美食，里面有胡萝卜、芹菜和菠菜等多种食材，炖煮在美味的鸡肉高汤中。富含蛋白质和营养物质，是任何一餐的健康选择。奥尔佐面增添了愉悦的口感，使每一口都令人满足。鸡肉奥尔佐汤非常适合在寒冷的日子里享用，是滋养身体而不妥协口味的简单选择。品尝这碗充满健康和温暖的汤吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
