1 serving (56 grams) contains 50 calories, 11.0 grams of protein, 0.5 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
211.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.1 g | 2% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 105.7 mg | 35% | |
| 钠 | 760.8 mg | 33% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 46.5 g | 93% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 42.3 mg | 3% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 507.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 海鲜罐头吞拿鱼
Chicken Of The Sea水中金枪鱼是一种美味且多功能的海鲜选择，富含蛋白质和必需营养素。这种金枪鱼采自原始水域，以其温和的味道和松脆的质地而闻名，是色拉、三明治或意大利面菜肴的完美搭配。不含防腐剂，低热量，是一种可促进心脏健康的选择，有助于均衡饮食。富含Ω-3脂肪酸，Chicken Of The Sea金枪鱼有助于促进大脑和心脏健康，是您餐桌上明智的选择。享受Chicken Of The Sea水中金枪鱼带来的海洋新鲜！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
