1 serving (100 grams) contains 296 calories, 13.3 grams of protein, 19.5 grams of fat, and 20.3 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
740 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 48.8 g | 62% | |
| 饱和脂肪 | 8.8 g | 44% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 87.5 mg | 29% | |
| 钠 | 1415 mg | 61% | |
| 总碳水化合物 | 50.8 g | 18% | |
| 膳食纤维 | 3 g | 10% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 33.2 g | 66% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27.5 mg | 2% | |
| 铁 | 2.2 mg | 12% | |
| 钾 | 500 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡块
鸡块是一种美味的受欢迎的食品，主要由嫩鸡肉块裹上脆脆金黄面包糠制成。最初在美国快餐中广受欢迎，这些一口大小的美味食物在世界各地的各种美食中都有渊源。传统上是油炸的，也可以用烤的方式制作更健康的版本，作为更清淡的选择，使其成为任何一餐或点心的完美选择。富含蛋白质，能够满足食欲，但要注意一些商店购买的鸡块的卡路里和钠含量。无论是搭配蘸料享用还是作为均衡膳食的一部分，鸡块是一种美味的小吃，带来各个年龄段的快乐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
