1 serving (200 grams) contains 350 calories, 21.4 grams of protein, 16.2 grams of fat, and 32.0 grams of carbohydrates.
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营养信息
卡路里 |
350 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.2 g | 20% | |
| 饱和脂肪 | 3.9 g | 19% | |
| 多不饱和脂肪 | 3.4 g | ||
| 胆固醇 | 84 mg | 28% | |
| 钠 | 752 mg | 32% | |
| 总碳水化合物 | 32 g | 11% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 2 g | ||
| 蛋白质 | 21.4 g | 42% | |
| 维生素D | 8 mcg | 40% | |
| 钙 | 46 mg | 3% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 634 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡块
鸡块是一种脆嫩的小零食，由嫩鸡胸肉制成，裹上面包屑并油炸至金黄完美。起源于20世纪50年代的美国，这些美味的小吃已经成为全球的最爱，完美搭配烧烤酱或蜂蜜芥末酱一起蘸食。虽然它们是美味的享受，但许多变种含有丰富蛋白质，但同时也可能高热量、高钠和高脂肪。要更健康地享受它们，考虑烘烤或空气炸，搭配新鲜蔬菜或一份沙拉。鸡块：为每一张餐桌带来愉悦的舒适食物！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鸡块 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
