1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.5 g | 9% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 56.6 mg | 18% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 42.5 g | 15% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28.3 mg | 2% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 283.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉与米饭
鸡肉炒饭是一道美味可口的丰盛菜肴，将嫩滑的调味鸡肉和松软的米饭融合在一起，通常搭配丰富的香料和草药。起源于中东和南亚等多种烹饪传统，这道温馨可口的餐点提供了蛋白质和碳水化合物的完美平衡。富含必需营养素，鸡肉提供了瘦蛋白质，而米饭则是一种极好的能量来源。不论是搭配新鲜蔬菜或者浓香调味汁，鸡肉炒饭不仅令人满足，而且是一种更健康的选择，尤其是当采用健康食材制作时。随时享用这道美味经典佳肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
