1 serving (250 grams) contains 450 calories, 35.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
424.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.6 g | 30% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 84.9 mg | 28% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 18.9 g | 6% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 33.0 g | 66% | |
| 维生素D | 18.9 mcg | 94% | |
| 钙 | 75.5 mg | 5% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 424.5 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 米兰炸鸡沙拉
意式米兰鸡肉沙拉是一道美味佳肴，将面包渣裹着的鸡肉排的脆脆口感和混合生菜的清新融为一体。起源于意大利，这款充满活力的沙拉包括嫩滑、金黄的鸡肉，盛放在芝麻菜、樱桃番茄和黄瓜之上，淋上一层酸涩的柠檬油醋汁。富含蛋白质和丰富的维生素，这是一个既美味又营养均衡的健康选择。尽情享受面包渣饰面带来的脆脆口感，同时沉醉于清爽的蔬菜，使意式米兰鸡肉沙拉成为一顿轻盈而满足的餐饮选择。在餐桌上品味意大利的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
