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咖喱咖哩椰汁雞飯

咖喱咖哩椰汁雞飯

Dinner

商品评分: 69/100

1 serving (350 grams) contains 550 calories, 30.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.

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371.6
卡路里
20.3
蛋白质
40.5
碳水化合物
13.5
脂肪

营养信息

1 杯 (236.5g)
卡路里
371.6
%每日值*
总脂肪 13.5 g 17%
饱和脂肪 6.8 g 34%
多不饱和脂肪 0 g
胆固醇 47.3 mg 15%
540.5 mg 23%
总碳水化合物 40.5 g 14%
膳食纤维 2.0 g 7%
5.4 g
蛋白质 20.3 g 40%
维生素D 0 mcg 0%
33.8 mg 2%
1.7 mg 9%
270.3 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

44.4%
22.3%
33.3%
脂肪: 121 cal (33.3%)
蛋白质: 81 cal (22.3%)
碳水化合物: 162 cal (44.4%)

About 咖喱咖哩椰汁雞飯

鸡肉马萨曼咖喱配米饭是源自泰国美食丰富香气的一道佳肴。嫩鸡肉块在浓醇的椰奶咖喱中炖煮,融合了豆蔻、肉桂和肉豆蔻等温暖香料,再加入花生增添了美妙的脆脆口感。搭配松软的茉莉米饭,这道菜既饱腹又令人满足。虽然椰奶带来了浓稠的口感,但也含有饱和脂肪,所以适度摄入至关重要。然而,这道菜富含鸡肉和花生的蛋白质和营养,是一顿丰盛美味的餐食,适合分享。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.