1 serving (350 grams) contains 450 calories, 35.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
卡路里 |
304.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10.1 g | 12% | |
| 饱和脂肪 | 3.4 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 54.1 mg | 18% | |
| 钠 | 405.4 mg | 17% | |
| 总碳水化合物 | 27.0 g | 9% | |
| 膳食纤维 | 3.4 g | 12% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 6.8 mcg | 34% | |
| 钙 | 33.8 mg | 2% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 540.5 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
鸡肉土豆泥和蔬菜是一道丰盛的菜肴,结合了嫩滑多汁的鸡肉、奶油状土豆泥和一系列色彩鲜艳的时令蔬菜。这道舒适的经典美食汲取传统家常菜的灵感,提供了丰富的口味和质地。鸡肉提供了优质蛋白质,而土豆泥则提供了令人满足的碳水化合物。新鲜蔬菜富含纤维和维生素,为每一口增添了有营养的脆爽口感。尽情享用这道平衡健康的美食,非常适合家庭晚餐或聚餐!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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