1 serving (227 grams) contains 291 calories, 14.0 grams of protein, 10.0 grams of fat, and 36.1 grams of carbohydrates.
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营养信息
卡路里 |
291 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 10 g | 12% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 40.9 mg | 13% | |
| 钠 | 229 mg | 9% | |
| 总碳水化合物 | 36.1 g | 13% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 4 g | ||
| 蛋白质 | 14 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 4.5 mg | 0% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 340 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉马萨拉
咖喱鸡是一道色泽鲜艳、芬芳扑鼻的菜肴，融合了印度烹饪的丰富传统。这道美味的杰作以嫩鸡肉块腌制在包括孜然、芫荽和印度咖喱粉在内的香料混合物中，慢煮在浓厚的番茄和洋葱酱汁中。富含蛋白质，是一种美味的重要营养来源。尽管它的奶油口感有点奢侈，但您可以通过减少油和奶油使其更清淡。搭配热乎的烤饼或芳香的巴斯马蒂大米，享用咖喱鸡，这将是一顿让味蕾享受的健康美餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鸡肉马萨拉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
