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里昂烤鸡

里昂烤鸡

Meat

商品评分: 63/100

1 serving (100 grams) contains 150 calories, 20.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.

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357.1
卡路里
47.6
蛋白质
2.4
碳水化合物
16.7
脂肪

营养信息

1 杯 (238.1g)
卡路里
357.1
%每日值*
总脂肪 16.7 g 21%
饱和脂肪 4.8 g 24%
多不饱和脂肪 0 g
胆固醇 142.9 mg 47%
1428.6 mg 62%
总碳水化合物 2.4 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 47.6 g 95%
维生素D 0 mcg 0%
23.8 mg 1%
1.2 mg 6%
595.2 mg 12%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

卡路里来源

2.7%
54.4%
42.9%
脂肪: 150 cal (42.9%)
蛋白质: 190 cal (54.4%)
碳水化合物: 9 cal (2.7%)

About 里昂烤鸡

里昂烧鸡是源自法国烹饪精髓的美味佳肴。这道嫩滑的鸡胸肉以草药和香料调味,然后煎炸至完美,常伴有丰富可口的酱汁,让味蕾欢欣。通常配以时令蔬菜或清爽沙拉,里昂烧鸡提供了一餐均衡的饮食,富含蛋白质和营养素。虽然十分美味,但使用新鲜食材和瘦肉鸡,使其成为与沉重、奶油浓郁的选择相比更为健康的选择。尽情享受里昂烧鸡带来的愉悦体验,法国烹饪传统与健康餐饮完美交融!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.