1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
396.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 634.9 mg | 211% | |
| 钠 | 952.4 mg | 41% | |
| 总碳水化合物 | 15.9 g | 5% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 31.7 g | 63% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 12.7 mg | 70% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肝马萨拉
鸡肝马萨拉是一道富含香料的菜肴，源自印度美食，以浓烈的风味和芳香的香料而闻名。嫩鸡肝与洋葱、大蒜和各种香料（如印度咖喱粉、姜黄和辣椒粉）一起炒制，为您的味蕾带来令人心旷神怡的体验。这道菜肴富含必需营养素，蛋白质和铁含量较高，是那些希望提高能量水平的人的健康选择。尽管它富含且可享用，但适度享用鸡肝马萨拉可以成为平衡饮食中令人愉悦的一部分。这道菜肴搭配米饭或烤馕最佳，既温馨又滋养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
