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鸡肉生菜卷

鸡肉生菜卷

Appetizer

商品评分: 75/100

1 serving (150 grams) contains 200 calories, 20.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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Healthy Glow Skincare Products
315.5
卡路里
31.5
蛋白质
15.8
碳水化合物
12.6
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 12.6 g 16%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 78.9 mg 26%
630.9 mg 27%
总碳水化合物 15.8 g 5%
膳食纤维 3.2 g 11%
3.2 g
蛋白质 31.5 g 63%
维生素D 0 mcg 0%
47.3 mg 3%
2.4 mg 13%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

20.9%
41.6%
37.5%
脂肪: 113 cal (37.5%)
蛋白质: 126 cal (41.6%)
碳水化合物: 63 cal (20.9%)

About 鸡肉生菜卷

鸡肉生菜包是经过调味的绞碎鸡肉、脆泗水和充满活力的彩椒美妙混合,全部包裹在新鲜脆生菜叶子里。这种包裹起源于亚洲烹饪,提供了美味丰富的风味和口感组合,非常适合作为一顿轻盈的餐点或开胃菜。鸡肉提供了瘦蛋白质,新鲜蔬菜的脆嫩口感更增添了一层香脆感,这是低碳水化合物和低热量的健康选择。搭配美味的酱汁一起享用,可以带来额外的口味爆炸感,是一种令人满足、无罪恶感的美食享受!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.