1 serving (245 grams) contains 200 calories, 18.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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营养信息
卡路里 |
194.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 4.9 g | 6% | |
| 饱和脂肪 | 1.5 g | 7% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 29.1 mg | 9% | |
| 钠 | 582.5 mg | 25% | |
| 总碳水化合物 | 19.4 g | 7% | |
| 膳食纤维 | 5.8 g | 20% | |
| 糖 | 2.9 g | ||
| 蛋白质 | 17.5 g | 35% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 38.8 mg | 2% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 388.3 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉扁豆汤
鸡肉扁豆汤是一道丰盛又营养的菜肴，将嫩鸡肉块与富含蛋白质的扁豆、充满活力的蔬菜和香草巧妙融合。这款令人温暖的汤源自多种文化，融合了中东和地中海美食的灵感。富含必要的维生素和矿物质，它是纤维和瘦蛋白质的绝佳来源，是一种健康的膳食选择。每一勺都会带给你浓厚的味道，同时提升免疫系统。适合全年各个时节食用，鸡肉扁豆汤不仅美味，还是全家健康的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
